“Life is a continuous vibration of up and down. And in this up and down, try to be neutral; be seated in your own spiritual integrity. ” - Yogi Bhajan
Crystal bowls emit a vibration that resonates with the water and cells in our body purifying the energies. Through the vibration body, mind and soul are united, just like yoga does. The benefits of Crystal bowls are as follows:
- Relaxation, better sleeping patterns
- Mind is calmer improving stress-related disorders
- Normalization of blood pressure
- Boosting the inmune system
- Improved sense of hearing
- Stimulation of energy
- Self confidence & assertiveness
- Clarity of mind useful for decision making and performance preparation